well trained

meet our certified trainers & instructors

Jess Glazer, Strength Training   Jess is a Manhattan-based personal trainer, group instructor, gymnast, fitness competitor, eating disorder survivor, self-love junkie, motivator, plant-based chef, and founder of “FITtrips”. Impressive, right?? We thought so when we met her and got to know her a bit. She's not only all those things, but genuine, energetic and so POSITIVE! Naturally, we hit it off because that's what we aim for in our WR instructors.    

Jess Glazer, Strength Training

Jess is a Manhattan-based personal trainer, group instructor, gymnast, fitness competitor, eating disorder survivor, self-love junkie, motivator, plant-based chef, and founder of “FITtrips”. Impressive, right?? We thought so when we met her and got to know her a bit. She's not only all those things, but genuine, energetic and so POSITIVE! Naturally, we hit it off because that's what we aim for in our WR instructors. 

 

Monica Monfre, Yoga   A dancer and former athlete, Monica finds the body is a tool that never lies. With yoga, she was able to access power in actions and in stillness. She invites all you ladies to join her, whether you're new to yoga or advanced in your practice! Tune into the body through powerful flows leading to well deserved relaxation... sounds sooo good, doesn't it?

Monica Monfre, Yoga

A dancer and former athlete, Monica finds the body is a tool that never lies. With yoga, she was able to access power in actions and in stillness. She invites all you ladies to join her, whether you're new to yoga or advanced in your practice! Tune into the body through powerful flows leading to well deserved relaxation... sounds sooo good, doesn't it?

Nadia Murdock, Barre & Zumba   Nadia is a nationally recognized fitness coach, instructor, and founder of Nadia Murdock Fit.  After successfully losing weight before and after her pregnancy she is living proof that her “train your mind, change your body” method works. Nadia got her start as a Zumba instructor sharing her love for group fitness through weekly classes from Union Square, New York to Short Hills, New Jersey. Murdock expanded her expertise and got certified in barre. Nadia enjoys all forms of fitness and never goes a day without breaking a sweat!.

Nadia Murdock, Barre & Zumba

Nadia is a nationally recognized fitness coach, instructor, and founder of Nadia Murdock Fit.  After successfully losing weight before and after her pregnancy she is living proof that her “train your mind, change your body” method works. Nadia got her start as a Zumba instructor sharing her love for group fitness through weekly classes from Union Square, New York to Short Hills, New Jersey. Murdock expanded her expertise and got certified in barre. Nadia enjoys all forms of fitness and never goes a day without breaking a sweat!.

Julie Martin, Yoga   Julie is a 200 hr RYT and apprentice Labor Doula with Expecting(NYC), a Mindfulness Based Childbirth and Parenting perinatal doula practice. Julie received her yoga teacher training in vinyasa at Sacred Bedstuy. She has also completed a Trauma Informed Yoga workshop with Liberation Prison Yoga. Julie believes in the cultivation of the mind-body connection through yoga and insight meditation as a means of self-exploration and self-love. Join her for a vinyasa flow that will make you sweat, shine and connect with your breath in the present. 

Julie Martin, Yoga

Julie is a 200 hr RYT and apprentice Labor Doula with Expecting(NYC), a Mindfulness Based Childbirth and Parenting perinatal doula practice. Julie received her yoga teacher training in vinyasa at Sacred Bedstuy. She has also completed a Trauma Informed Yoga workshop with Liberation Prison Yoga. Julie believes in the cultivation of the mind-body connection through yoga and insight meditation as a means of self-exploration and self-love. Join her for a vinyasa flow that will make you sweat, shine and connect with your breath in the present. 

Stephanie Katzbee, Strength Training   Stephanie left her 9 to 5 career and pursued her passion in fitness to help inspire her younger brother to live a happy, healthy and fit life after he fell into depression and gained an unhealthy amount of weight. Stephanie is certified as an ACSM Fitness Instructor and regularly teaches at various boutique fitness studios in NYC. She's committed herself to helping people be the best version of themselves physically and mentally. Can't wait for you to sweat it out at a session with her!

Stephanie Katzbee, Strength Training

Stephanie left her 9 to 5 career and pursued her passion in fitness to help inspire her younger brother to live a happy, healthy and fit life after he fell into depression and gained an unhealthy amount of weight. Stephanie is certified as an ACSM Fitness Instructor and regularly teaches at various boutique fitness studios in NYC. She's committed herself to helping people be the best version of themselves physically and mentally. Can't wait for you to sweat it out at a session with her!

Andrea Bari Levine, Strength Training   Andrea is a former corporate attorney now certified in group fitness and indoor cycling, and currently obtaining her wellness coaching certification from the Mayo Clinic. Her workouts are super fun but challenging and will have you sweating, sculpting, and smiling with your crew!  Andrea's workouts include high intensity interval training (aka the workout style that will have you burning calories long after you leave the studio) with core stabilization and sculpting exercises to finish. 

Andrea Bari Levine, Strength Training

Andrea is a former corporate attorney now certified in group fitness and indoor cycling, and currently obtaining her wellness coaching certification from the Mayo Clinic. Her workouts are super fun but challenging and will have you sweating, sculpting, and smiling with your crew!  Andrea's workouts include high intensity interval training (aka the workout style that will have you burning calories long after you leave the studio) with core stabilization and sculpting exercises to finish.